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Pokémon: Omega Ruby & Alpha Sapphire

Super Secret Training

By
Vincent Lau

The training keeps on coming! This time, for a chance of rare items.

After obtaining a Pokémon with 510 EVs - it doesn’t have to be from Super Training - you can also do some extra Super Secret Training courses.

While they won’t provide any increases to your EVs (remember, max-EV Pokémon), they do provide items, especially if you do well!

Be aware that the “Time to Beat” stats here account for the occasional need to beat multiple balloons, and thusly the slight time boost given to you.

Level 4

Name Time to Beat Notable Rewards
The Troubles Keep On Coming?! 2 minutes (1 minute, 30 seconds left) Wing EV-boosting Items

Level 5

Name Time to Beat Notable Rewards
The Leaf Stone Cup Begins! 1 minute, 30 seconds (1 minute, 30 seconds left Leaf Stone
The Fire Stone Cup Begins! 1 minute, 30 seconds (1 minute, 30 seconds left Fire Stone
The Water Stone Cup Begins! 1 minute, 30 seconds (1 minute, 30 seconds left Water Stone
Follow Those Fleeing Goals! 1 minute, 30 seconds (1 minute, 30 seconds left Thunder Stone

Level 6

Name Time to Beat Notable Rewards
Watch Out! That’s One Tricky Second Half! 1 minute, 30 seconds (1 minute, 30 seconds left) Dusk Stone
An Opening of Lightning-Quick Attacks! 1 minute, 30 seconds (1 minute, 30 seconds left) Shiny Stone
Those Long Shots Are No Long Shot! 1 minute, 30 seconds (1 minute, 30 seconds left) Dawn Stone

Level 7

Name Time to Beat Notable Rewards
"Scatterbug" IconScatterbug Lugs Back! 2 minutes (2 minutes left) Wing EV-boosting Items
A Barrage of Bitbots! 1 minute, 30 seconds (1 minute, 30 seconds left) Wing EV-boosting Items
Drag Down "Hydreigon" IconHydreigon! 2 minutes (2 minutes left) Sun/Moon Stone

Level 8

Name Time to Beat Notable Rewards
The Battle for the Best! 3 minutes (1 minute, 30 seconds left) Any of the above stones
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Guide Information
  • Publisher
    Pokemon Company International
  • Platforms,
    3DS
  • Genre
    RPG
  • Guide Release
    28 November 2014
  • Last Updated
    7 December 2020
  • Guide Author
    Vincent Lau

Share this free guide:

Relive your adventures in Hoenn or start a brand new journey with this re-imagining of a much-loved game. Collect and battle your way to the Pokemon League for the right to challenge the Elite Four. Hunt legendary Pokemon, breed them and become the best Pokemon Master you can be with the help of our guide!

  • A full walkthrough for all badges and the Pokemon League challenges.
  • Side quest information on legendary Pokemon and the different Routes and Caves.
  • Information on breeding, Pokemon Contests, the Battle Maison and much more!
  • Full-color screenshots throughout and useful tips to help you along the way.
  • Comparisons between the original game and remake.

Updates (Aug 2016):

  • Added Encounter Rates to Wild Pokémon table lists as well as general locations making it easier to find your favorite Pokémon.
  • Fixed some formatting issues and general editing.
  • Expanded Introduction with loads of new information.
  • Restructured Extra Activities section (at the end) for easier navigation and reading.

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